According to Ayurveda, constipation is caused due to aggravation of vata. But it can also be caused due to aggravation of pitta or kapha.
Wrong eating habits and bowel habits are main reasons for constipation. Eating too much of food that the digestive system can’t handle, eating food items that are not easily digested by body, [...]
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Constipation is one of the most embarrassing and irritable situation that we face in our daily life. It occurs when we have fewer than three bowel movements a week. Constipation can occur to anyone. There are several causes of constipation, many having to do with diet. Some common constipation causes are -
• Lack of exercise [...]
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Most people experience constipation at some point in their life. They make a note to eat more fiber and expect everything to go back to normal in a day or two. Luckily, for the better percentage of those inflicted, this method works. Not so lucky are the ones who are battling something much more serious [...]
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Constipation is a problem for a large percentage of the population. Many people who deal with constipation will turn to laxatives and stool softeners seeking relief. While these products may offer temporary relief, they are not good, long-term solutions. The fact is—laxatives and stool softeners do not cure constipation. Most people don’t realize however, if [...]
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Constipation refers to any irregularity in, or absence of, bowel movements. The slow movement of food through the large intestine and the amount of time the waste remains in the colon are factors that contribute to constipation. More and more water is absorbed while the waste is in our body and the stool becomes drier [...]
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